Strengthening Your Inner Healer

A.M.P. will focus on strengthening the internal strength and integrity of the body. Providing classes & videos to inspire and empower in three critical areas:

  1. Flexibility, or rang of motion, through the practice of yoga
  2. Fluidity, or the flowing transition, through the practice of tai chi
  3. Integrity, or inner stability, through the practice of chi gong

By holding public classes and sponsoring an increase in the availability of resources and education, A.M.P. intends to empower the average person to a sense of inner strength and self REALIZATION. Whether you call it consciousness, Prana, or Qi, the human body is circulation of energy, it's called self realization because the potential energy is always there, even before it is realized.

Qi Explained


Chi Gong Daily Practices


Tai Chi Daily Practices

 

Yoga Daily Practices


Yoga Offers Ultimate Unity of Thought and Form


Tai Chi Offers Ultimate Fluid Movement

 

Chi Gong offers Ultimate Internal Stability & Healing


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